Mike Moore and Ryan Karnes of Texas Health Sports Performance HEB wrap up their three-part series on using the Bosu Ball to improve balance and core strength. Have you tried the tips and found them helpful? What other workout topics would you be interested in hearing about? If you have further questions about the programs offered by Texas Health Sports Performance HEB, Mike and Ryan can be reached at 817-685-5858.
Tuesday, September 21, 2010
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