Texas Health Sports Performance HEB Fitness Specialist Mike Moore, B.S., CSCS, leads trainer Ryan Karnes, B.S., through a series of basic moves using a resistance band to target hips and glutes.
Texas Health Sports Performance works on strengthening individuals to achieve optimum performance in sports. For more information on the program or to speak with Moore or Karnes, please call 817-685-5858.
Tuesday, October 12, 2010
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