Welcome back to 52 to a Healthier You from the Texas Health Fitness Center HEB.
Check back next week for Week 22 when we'll show you tips to learn proper running techniques.
If you need help finding a physician, please call 1-877-THR-WELL or log on to www.TexasHealth.org. If you want to find a trainer to help you set a fitness program, please call 817-267-9191.
Doctors on the medical staff practice independently and are not employees or agents of the hospital.
Monday, April 18, 2011
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