Welcome back to 52 to a Healthier You from the Texas Health Fitness Center HEB.
Check back next week for Week 24 when we'll share tips for how to properly do a lunge.
If you need help finding a physician, please call 1-877-THR-WELL or log on to www.TexasHealth.org. If you want to find a trainer to help you set a fitness program, please call 817-267-9191.
Doctors on the medical staff practice independently and are not employees or agents of the hospital.
Monday, May 2, 2011
52 to a Healthier You: Week 23 Reflexology
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